Most of our instructors teach this flowing blend of poses, linked together with breath. Suitable for all ability levels.
A peaceful series of poses for easing away the stresses of the day and reconnecting to the body
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A powerful blend of fast-paced, dynamic asanas, cardio, tribal dance, and primal movement.
Chandra is a Sanskrit word meaning "illustrious" and "moon." This class guides you through inner reflection with the moon cycles.
Relax, exfoliate, and hydrate with a spa appointment with Willow Brook Flow!